Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Ken Primus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Primus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

I Rewrote My Story After Childhood Trauma

43:43
 
Share
 

Manage episode 523574855 series 3336691
Content provided by Ken Primus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Primus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join us for a thoughtful conversation about the true `value of time` and how our personal journeys shape us. Discover insights into `personal development` and `personal growth` as we explore strategies for `self improvement`. This discussion offers guidance on `how to change your life` by making the most of every day. Share your own reflections below.

Welcome to this powerful episode features Mina Satori in "From Trauma to Triumph: My Life-Changing Journey."

Mina shares her deeply personal and transformative story of healing from childhood trauma, overcoming depression, and discovering her life’s purpose as a life coach. With over 17 years of experience, she opens up about the tools, practices, and mindset shifts that helped her turn her pain into empowerment and find meaning in serving others. 🌟

Through mindfulness, meditation, and consistent self-care, Mina learned to reprogram her thoughts, conquer fears, and create a life filled with light and purpose. Her inspiring journey reminds us that even in the darkest moments, we have the power to rewrite our story and manifest a brighter future. 💡✨

Tune in to discover actionable insights, heartfelt advice, and the courage it takes to transform your life. If you’re ready to embrace your own journey from trauma to triumph, Mina’s story will resonate deeply and motivate you to take the first step.

#traumarecovery #personalgrowth #mentalhealth #healingjourney #lifecoaching

CHAPTERS:

00:00 - Introduction

00:39 - Finding Your Purpose

06:54 - Impact of Family on Life

10:40 - Embracing Dark and Light

12:52 - Creating the Life You Want

17:09 - Tools for Life Change

22:18 - Holistic Self-Care: Body, Mind, Spirit

25:04 - Reprogramming Your Mind

26:38 - Understanding Coaching

27:50 - Readiness to Receive

30:44 - The Woman with the Issue of Blood

34:25 - Managing Dark Thoughts

38:35 - Precious Career Moments

41:51 - Speaking to the World

42:40 - Outro

Takeaways

Mina serves mankind through her gift of empowerment.

Her journey through trauma shaped her understanding of life.

Family dynamics play a crucial role in personal development.

Studying psychology helped her understand human behavior.

Balancing light and dark energy is essential for growth.

Mindfulness and meditation are key tools for personal growth.

Self-care is vital for mental and emotional well-being.

Reprogramming the mind requires consistent practice.

Awareness is the first step to change.

Letting go of guilt is crucial for self-love.

Sound bites

"Awareness is number one."

"Let go of the BS."

"Follow your true light."

I strongly encourage everyone to buy her books, follow her, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://minasatori.com/

https://www.linkedin.com/in/minasatori%20

https://www.facebook.com/CoachMina

https://www.instagram.com/coachminasatori/

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

https://podcasters.spotify.com/pod/show/threads-of-enlighte/support

⁠https://donate.stripe.com/5kAaG4crsbefesM7ss

https://www.buymeacoffee.com/kenprimus10

  continue reading

565 episodes

Artwork
iconShare
 
Manage episode 523574855 series 3336691
Content provided by Ken Primus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Primus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join us for a thoughtful conversation about the true `value of time` and how our personal journeys shape us. Discover insights into `personal development` and `personal growth` as we explore strategies for `self improvement`. This discussion offers guidance on `how to change your life` by making the most of every day. Share your own reflections below.

Welcome to this powerful episode features Mina Satori in "From Trauma to Triumph: My Life-Changing Journey."

Mina shares her deeply personal and transformative story of healing from childhood trauma, overcoming depression, and discovering her life’s purpose as a life coach. With over 17 years of experience, she opens up about the tools, practices, and mindset shifts that helped her turn her pain into empowerment and find meaning in serving others. 🌟

Through mindfulness, meditation, and consistent self-care, Mina learned to reprogram her thoughts, conquer fears, and create a life filled with light and purpose. Her inspiring journey reminds us that even in the darkest moments, we have the power to rewrite our story and manifest a brighter future. 💡✨

Tune in to discover actionable insights, heartfelt advice, and the courage it takes to transform your life. If you’re ready to embrace your own journey from trauma to triumph, Mina’s story will resonate deeply and motivate you to take the first step.

#traumarecovery #personalgrowth #mentalhealth #healingjourney #lifecoaching

CHAPTERS:

00:00 - Introduction

00:39 - Finding Your Purpose

06:54 - Impact of Family on Life

10:40 - Embracing Dark and Light

12:52 - Creating the Life You Want

17:09 - Tools for Life Change

22:18 - Holistic Self-Care: Body, Mind, Spirit

25:04 - Reprogramming Your Mind

26:38 - Understanding Coaching

27:50 - Readiness to Receive

30:44 - The Woman with the Issue of Blood

34:25 - Managing Dark Thoughts

38:35 - Precious Career Moments

41:51 - Speaking to the World

42:40 - Outro

Takeaways

Mina serves mankind through her gift of empowerment.

Her journey through trauma shaped her understanding of life.

Family dynamics play a crucial role in personal development.

Studying psychology helped her understand human behavior.

Balancing light and dark energy is essential for growth.

Mindfulness and meditation are key tools for personal growth.

Self-care is vital for mental and emotional well-being.

Reprogramming the mind requires consistent practice.

Awareness is the first step to change.

Letting go of guilt is crucial for self-love.

Sound bites

"Awareness is number one."

"Let go of the BS."

"Follow your true light."

I strongly encourage everyone to buy her books, follow her, and be transformed by her insights.

Everyone has a story, and this is her story.

Below is a list of the sites that house her works.

https://minasatori.com/

https://www.linkedin.com/in/minasatori%20

https://www.facebook.com/CoachMina

https://www.instagram.com/coachminasatori/

👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.

https://podcasters.spotify.com/pod/show/threads-of-enlighte/support

⁠https://donate.stripe.com/5kAaG4crsbefesM7ss

https://www.buymeacoffee.com/kenprimus10

  continue reading

565 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play