Welcome to another episode of Health Raisers! Today's guest is Kevin O'Connor, author of "Two Floors Above Grief", an Amazon bestseller, in which Kevin reflects on his unique childhood above a family-run funeral home, based on decades of family letters. Kevin guides individuals and families through grief with compassionate resources and insights. Drawing on his background in the funeral industry and family history preservation, Kevin shares thought-provoking perspectives on family-owned businesses, capturing legacies, and preserving family archives. Through his social media handle @thegriefnavigator and a popular newsletter, he supports his readers in navigating loss with clarity and empathy.

In this episode, we learn about:

✉️ how living above a funeral home taught him the importance of community service.

✉️ reflecting on his evolving relationship with mortality due to the impact of his family's profession on his life.

✉️ the importance of addressing grief due estrangement.

✉️ small acts to navigate the loss of our loved ones.

🎙️ Original Podcast Music by Nadine Kelly (drums and vocals) and Tim Buell; Produced by Tim Buell

❤️Sponsored by Infusco Coffee Roasters, Mak Salon and Spa, and Fernwood Botanical Garden.