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Content provided by Amelia and Amelia Newcomb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amelia and Amelia Newcomb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Improve Your Balance in the Saddle Q&A

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Manage episode 500442673 series 3289596
Content provided by Amelia and Amelia Newcomb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amelia and Amelia Newcomb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week we’re diving into rider position — from balance and strength to saddle fit and stirrup length — and how each affects your security and effectiveness in the saddle.

I’m sharing fresh tips from a recent clinic with German trainer Albrecht Heidemann, why fitness is key if you ride just one horse a day, and how post-surgery recovery made me rethink core and glute strength!

In this episode:

  • Finding balance without bracing in your thighs
  • How stirrup length & saddle design impact position
  • The two muscle groups that make the biggest difference in stability

We wrapped up with a Q&A session tackling ankle motion, neutral spine, fixing a chair seat, and more.

Happy Riding,

Amelia

Don't forget, Rider Position Blueprint is 50% off through Sunday, check it out here!

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 500442673 series 3289596
Content provided by Amelia and Amelia Newcomb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amelia and Amelia Newcomb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week we’re diving into rider position — from balance and strength to saddle fit and stirrup length — and how each affects your security and effectiveness in the saddle.

I’m sharing fresh tips from a recent clinic with German trainer Albrecht Heidemann, why fitness is key if you ride just one horse a day, and how post-surgery recovery made me rethink core and glute strength!

In this episode:

  • Finding balance without bracing in your thighs
  • How stirrup length & saddle design impact position
  • The two muscle groups that make the biggest difference in stability

We wrapped up with a Q&A session tackling ankle motion, neutral spine, fixing a chair seat, and more.

Happy Riding,

Amelia

Don't forget, Rider Position Blueprint is 50% off through Sunday, check it out here!

  continue reading

195 episodes

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