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🎧 Ep. 205: Neurodivergence, Sensitivity & the Pause That Changed Everything

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Manage episode 492013243 series 3052669
Content provided by Rachael O'Meara || The Pausecast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael O'Meara || The Pausecast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like your brain works differently—faster, deeper, or just... more? You’re not alone. Over 30% of us are neurodivergent—and in this powerful episode of The Pausecast, guest Rachel Radway shares how discovering her neurodivergence, ADHD and unique wiring helped her lead, live, and create differently.

✨ Join me and Rachel R. for a thought-provoking, compassionate, and practical convo on how to thrive as a sensitive, driven brain in a high-performing world as we discuss her book and these topics, Perceptive.

In this episode, we cover:

🧠 A guided pause + visualization to ground your energy🌪️ Rachel’s story of learning she was neurodivergent—and what changed💬 Why “Highly Sensitive Person” might not be the most helpful label💡 How to use neurodivergence as a business edge🔄 The moment her team almost fell apart—and how her brain actually saved them🫣 What Rejection Sensitivity Dysphoria really feels like📣 How to stop taking feedback so personally🔥 Burnout prevention for ADHD & HSPs🌀 Hormones + ADHD: what perimenopausal women need to know

Whether you’re newly diagnosed, deeply sensitive, or just wondering if there’s a better way to lead and live with your brilliant, busy brain—this one’s for you.

👉 Listen now & subscribe to The Pausecast wherever you get your podcasts.

About Author Rachel Radway

Rachel Eve Radway is a certified leadership coach, mentor, speaker, and author with 25+ years’ experience in corporate leadership roles in startups, national nonprofits, and global enterprises. Rachel helps high-achieving, highly perceptive and neurodivergent clients learn to lead with confidence, clarity and authenticity—and without burning out. Her book, Perceptive, has received endorsements and rave reviews from leaders from diverse backgrounds across industries.

#thepausecast #neurodivergentleaders #emotionalintelligence #highlysensitive #executivecoaching #adhdwomen #burnoutprevention #pausepractice #powerofpause

  continue reading

203 episodes

Artwork
iconShare
 
Manage episode 492013243 series 3052669
Content provided by Rachael O'Meara || The Pausecast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael O'Meara || The Pausecast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like your brain works differently—faster, deeper, or just... more? You’re not alone. Over 30% of us are neurodivergent—and in this powerful episode of The Pausecast, guest Rachel Radway shares how discovering her neurodivergence, ADHD and unique wiring helped her lead, live, and create differently.

✨ Join me and Rachel R. for a thought-provoking, compassionate, and practical convo on how to thrive as a sensitive, driven brain in a high-performing world as we discuss her book and these topics, Perceptive.

In this episode, we cover:

🧠 A guided pause + visualization to ground your energy🌪️ Rachel’s story of learning she was neurodivergent—and what changed💬 Why “Highly Sensitive Person” might not be the most helpful label💡 How to use neurodivergence as a business edge🔄 The moment her team almost fell apart—and how her brain actually saved them🫣 What Rejection Sensitivity Dysphoria really feels like📣 How to stop taking feedback so personally🔥 Burnout prevention for ADHD & HSPs🌀 Hormones + ADHD: what perimenopausal women need to know

Whether you’re newly diagnosed, deeply sensitive, or just wondering if there’s a better way to lead and live with your brilliant, busy brain—this one’s for you.

👉 Listen now & subscribe to The Pausecast wherever you get your podcasts.

About Author Rachel Radway

Rachel Eve Radway is a certified leadership coach, mentor, speaker, and author with 25+ years’ experience in corporate leadership roles in startups, national nonprofits, and global enterprises. Rachel helps high-achieving, highly perceptive and neurodivergent clients learn to lead with confidence, clarity and authenticity—and without burning out. Her book, Perceptive, has received endorsements and rave reviews from leaders from diverse backgrounds across industries.

#thepausecast #neurodivergentleaders #emotionalintelligence #highlysensitive #executivecoaching #adhdwomen #burnoutprevention #pausepractice #powerofpause

  continue reading

203 episodes

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