Go offline with the Player FM app!
Best of The Intuitive Therapist: Here’s what happens when you let others determine your self-worth
Manage episode 486356740 series 3035644
This month Janis is sharing some of the most popular episodes of The Intuitive Therapist over the last several years.
Far too many of us believe that our self-worth is determined by people and circumstances outside of us. The trouble with giving outside sources this power is that we develop shame and helplessness. In this episode, Janis looks at the root of the need for validation from others and what needs to happen in order for us to know how to validate ourselves.
397 episodes
Manage episode 486356740 series 3035644
This month Janis is sharing some of the most popular episodes of The Intuitive Therapist over the last several years.
Far too many of us believe that our self-worth is determined by people and circumstances outside of us. The trouble with giving outside sources this power is that we develop shame and helplessness. In this episode, Janis looks at the root of the need for validation from others and what needs to happen in order for us to know how to validate ourselves.
397 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.