In this two-part episode, host Surabhi Veitch sits down with Aarti Inamdar, a yoga teacher and student of classical hatha yoga. With over 15 years of experience, Aarti has a passion for sharing the teachings and wisdom in the sacred ancestral traditions of yoga. You won’t want to miss these episodes as we discuss spiritual healing in yoga, inclusivity within the yoga space, and how the practices of yoga can make you a better parent.

We discuss:

—Yoga as a Way of Life
—Inclusivity: Any Body is a Yoga Body
—Body Shame
—Parenting & Yoga
—Spiritual Healing Through Yoga

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Aarti Inamdar Bio

Aarti, is a student and teacher of classical hatha yoga, trained by her elders and lineage teachers. Aarti shares the teachings of yoga as sacred ancestral wisdom traditions, and has been a guide and coach for over 15 years. She lives the teachings of yoga and enjoys sharing yoga as a way of life with her students. She teaches online yoga, meditation, and philosophy classes and courses; she runs corporate wellness sessions and retreats; and mentors individuals one on one to support them in their healing, wellness and health journeys. Her goals are to facilitate authentic wellbeing, mobility, and focus in her students using the tools that yoga provides.

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Connect with Aarti & Important Links:
—Follow Aarti on Instagram or Facebook: Yoga with Aarti
—Website & Classes: https://www.aartiyoga.com/
—Hatha Yoga 6-month Immersion: https://www.aartiyoga.com/immersion
—Newsletter: https://www.aartiyoga.com/subscribe

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Connect with Surabhi:
—Find Surabhi on Instagram or Facebook @thepassionatephysio
—Website: https://www.thepassionatephysio.ca