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If You’re Bored/Stuck/Overwhelmed/”Blocked"... It’s Time to Run An Experiment
Manage episode 480211134 series 2967821
In this episode of The Twelfth House, we’re exploring our concept of Void States and how running experiments can help you break free from feeling stuck, uninspired, or overwhelmed.
There are three different void states that we might experience when wondering "what the hell should I do next?":
* The Uninspired State: Where you don't know enough about yourself or the world to know what you want to do next. This state can benefit from tools like subconscious audits, meaning-making systems like astrology and human design, and shadow work.
* The Burnt Out and Overwhelmed State: When you've put in effort but aren't getting recognition or satisfaction in return, leading to burnout and a lack of clarity on next steps.
* The Overwhelmed By Possibility State: When you have too many options and ideas but don't know where to start, experiencing analysis paralysis and fear of making the wrong choice.
These void states are natural parts of life's cycles — we’ll all go through all of them many times throughout our lives. But that doesn’t make a Void State, like, a super fun time.
Anyway, running experiments in your life or business — essentially creating pattern interruptions that introduce new stimuli and change the way you experience your environment — can absolutely be a tool to getting you unstuck if you’re having a hard time getting out of a void state.
Experiments aren't about success or failure, but about introducing new information into your system to help you get unstuck and see the world differently.
Signs you're ready for an experiment:
* Feeling bored/stuck/overwhelmed
* The outcomes you're getting feel like a season of Real Housewives that should've ended three episodes ago
* You catch yourself saying "I should..." more than "I want..." (giving very much corporate girlboss energy when you're trying to be intuitive business queen)
I share my personal approach to experiments and how to reassess when the experiment starts to feel oppressive (boooo) rather than illuminating (yaaaaay).
Some experiments that you can try for yourself:
* Sell something in your business every day for 30 days
* Change how you present yourself daily for a month
* Do something surprising or uncomfortable daily
* Test your failure tolerance by putting yourself in the position to get rejected on the daily.
Oh, and we just opened the doors to "Ruthless Clarity," an eight-week email course designed to help people clear overwhelm and get clarity on their motivations, priorities, and internal compass. You can learn more here — we start on May 11th!
📚 Resources and Links:
* 📩 Connect with host Michelle Pellizzon-Lipsitz and team Holisticism
* Sign up for the North Node waitlist here
* Inquire about 1:1 work with Michelle here
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thetwelfthhouse.substack.com/subscribe
272 episodes
Manage episode 480211134 series 2967821
In this episode of The Twelfth House, we’re exploring our concept of Void States and how running experiments can help you break free from feeling stuck, uninspired, or overwhelmed.
There are three different void states that we might experience when wondering "what the hell should I do next?":
* The Uninspired State: Where you don't know enough about yourself or the world to know what you want to do next. This state can benefit from tools like subconscious audits, meaning-making systems like astrology and human design, and shadow work.
* The Burnt Out and Overwhelmed State: When you've put in effort but aren't getting recognition or satisfaction in return, leading to burnout and a lack of clarity on next steps.
* The Overwhelmed By Possibility State: When you have too many options and ideas but don't know where to start, experiencing analysis paralysis and fear of making the wrong choice.
These void states are natural parts of life's cycles — we’ll all go through all of them many times throughout our lives. But that doesn’t make a Void State, like, a super fun time.
Anyway, running experiments in your life or business — essentially creating pattern interruptions that introduce new stimuli and change the way you experience your environment — can absolutely be a tool to getting you unstuck if you’re having a hard time getting out of a void state.
Experiments aren't about success or failure, but about introducing new information into your system to help you get unstuck and see the world differently.
Signs you're ready for an experiment:
* Feeling bored/stuck/overwhelmed
* The outcomes you're getting feel like a season of Real Housewives that should've ended three episodes ago
* You catch yourself saying "I should..." more than "I want..." (giving very much corporate girlboss energy when you're trying to be intuitive business queen)
I share my personal approach to experiments and how to reassess when the experiment starts to feel oppressive (boooo) rather than illuminating (yaaaaay).
Some experiments that you can try for yourself:
* Sell something in your business every day for 30 days
* Change how you present yourself daily for a month
* Do something surprising or uncomfortable daily
* Test your failure tolerance by putting yourself in the position to get rejected on the daily.
Oh, and we just opened the doors to "Ruthless Clarity," an eight-week email course designed to help people clear overwhelm and get clarity on their motivations, priorities, and internal compass. You can learn more here — we start on May 11th!
📚 Resources and Links:
* 📩 Connect with host Michelle Pellizzon-Lipsitz and team Holisticism
* Sign up for the North Node waitlist here
* Inquire about 1:1 work with Michelle here
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thetwelfthhouse.substack.com/subscribe
272 episodes
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