How To Do A Subconscious Audit

The Twelfth House

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9M ago 20:24

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Welcome back to The Twelfth House Podcast!

Let me give you the sparkly SparkNotes version of this delightfully chaotic guide to understanding your own personal drama factory (aka your subconscious).

This is essentially a 11-day deep dive into why you keep self-sabotaging like it's your job — except plot twist! You're not actually sabotaging yourself at all. *gasp*

Key revelations that hit harder than your 2am existential fears:

* Your patterns aren't trying to ruin your life — they're just overprotective helicopter parents doing their best impression of "helping"

* Those "blocks" you keep hitting? They're actually just your system downloading updates at the worst possible moment (like an iPhone, but make it psychological)

* Jealousy isn't toxic, it's your subconscious playing hot-or-cold with your actual desires (turns out hate-following people on Instagram is actually productive, who knew?)

* Your fear isn't your enemy — it's more like that friend who's a little extra about your safety. Yes, they're dramatic, but their heart's in the right place.

The Subconscious Audit guide walks through:

* Pattern detection (aka "why do I keep doing That Thing™️")

* Fear investigation (spoiler: it's usually protecting something valuable)

* Tiny experiments (because nobody needs an Eat Pray Love moment to make changes)

* Support systems (turns out willpower alone is giving very much "thoughts and prayers" energy)

Bottom line: You're not broken, you're just running a particularly complex operating system that occasionally needs a reboot. Like Windows Vista, but make it personal growth.

The goal isn't to become some enlightened being who floats above their patterns — it's about becoming fluent in your own chaos language. Think of it as learning to speak "fear" as a second language, complete with regional dialects and slang.

Grab the Subconscious Audit here →

📚 Resources and Links:

* 📩 Connect with host ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Pellizzon-Lipsitz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠team Holisticism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

* Sign up for the North Node waitlist here ⁠⁠⁠⁠⁠⁠

* Inquire about 1:1 work with Michelle here

* This podcast is edited by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Softer Sounds Studios

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thetwelfthhouse.substack.com/subscribe

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