Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
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248. 4 Practical Steps to Develop Emotional Agility with Hunter
Manage episode 514674168 series 2905017
Content provided by Sara Brewer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Brewer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Have you ever felt overwhelmed by your emotions, like anger, anxiety, or sadness? We all experience powerful emotions, but the difference between getting stuck and moving forward often comes down to one skill: emotional agility.
In this episode, coach Hunter dives into the concept of emotional agility and why it’s such a crucial tool for overcoming pornography. You’ll discover a simple, four-step process to help you build emotional agility. Hunter also shares why emotional agility doesn’t mean suppressing emotions, but learning to navigate them in a way that allows you to respond thoughtfully, rather than react impulsively.
Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/emotional-agility-hunter
Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass
250 episodes
Share
Manage episode 514674168 series 2905017
Content provided by Sara Brewer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Brewer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Have you ever felt overwhelmed by your emotions, like anger, anxiety, or sadness? We all experience powerful emotions, but the difference between getting stuck and moving forward often comes down to one skill: emotional agility.
In this episode, coach Hunter dives into the concept of emotional agility and why it’s such a crucial tool for overcoming pornography. You’ll discover a simple, four-step process to help you build emotional agility. Hunter also shares why emotional agility doesn’t mean suppressing emotions, but learning to navigate them in a way that allows you to respond thoughtfully, rather than react impulsively.
Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/emotional-agility-hunter
Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass
250 episodes
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Similar to Overcome Pornography for Good
Sermons by Bishop Mosa Sono, Presiding Bishop of Grace Bible Church. Sermons by other Grace Bible Church Pastors and Guest speakers are available on the Grace Bible Church Podcast. (http://feeds.feedburner.com/GBCPodcast)
…
continue reading
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…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
The Faith Today Podcast-Conversation inspired by Canada's Christian magazine. The podcast features interviews with Canadian Christians as they sort through the pressing issues of the day and topics like spiritual growth and health, other religions, religious freedom, vocation, and tough questions of faith and living in contemporary society.
…
continue reading
A lighthearted exploration of various prominent and obscure Catholic topics.
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Insights into the weekly Torah portion
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
