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#221 - Helen Argyrou - Healing Through Rhythm: Sacred Sound, Drumming & Feminine Truth
Manage episode 508012202 series 2899596
In this episode of Most Memorable Journeys, I sit down with the extraordinary Helen Argyrou, a clinical psychologist, sacred sound therapist, speaker, author, and global thought leader based in Limassol, Cyprus, whose roots trace back to Africa.
Helen brings a unique fusion of science and spirituality into everything she does, whether it’s through drumming therapy, Enneagram coaching, or her pioneering work in neuroscience-based entrainment and flow states. We dive deep into the healing power of rhythm, the neuroplastic magic of sound, and how sacred drumming can realign and reawaken the self.
💡 In this episode, we explore:
- The mystical science of sacred sound therapy and its role in psychological and energetic healing
- How drumming impacts brainwave frequencies, helping to entrain the mind and nervous system
- Helen’s transformative project One HEARTBEAT Cyprus, uniting Greek and Turkish Cypriot youth through rhythm
- Her global leadership platform Women of Truth – Yinalithea, curating stages for 170+ speakers across 5 international events
- The 13-part Copper Thread series, an upcoming sound healing collaboration with world musicians
- What it means to be a neuroscience FlowMojo™ researcher and why rhythm is key to mental and emotional resilience
- Insights from her bestselling book The Biggest Lies Women Believe and the Women of Truth
- Her mission to redefine feminine leadership and elevate the "XtraVisionaries" of our time
- Helen's deep belief in heart-based thought leadership as the antidote to the challenges of modern life
From working with children through entrainment therapy to organizing global health think tanks and art festivals, Helen’s work is a symphony of compassion, creativity, and conscious impact.
🌍 About Helen Argyrou:
Helen holds a Master’s in Clinical Psychology and is an accredited GESY practitioner, Enneagram coach, mentor, speaker, and sound therapist. She’s also the founder of Women of Truth, an award-winning global leadership platform, and the creator of DrumInspire, a therapeutic movement that’s inspired transformation in over 13 countries.
She is an ambassador for organizations such as Female Wave of Change, G100, My Body My Body, and the Strong Institute, and she continues to pioneer integrative healing modalities in both the personal and collective spheres.
💫 Her motto: “When down becomes up, grace emerges.”
📚 Learn More & Connect:
🔗 Website: www.helenaha.com
📖 Book: The Biggest Lies Women Believe and the Women of Truth
🎶 Project: The Copper Thread – Sound activations launching May 2025
🎧 Meditation & Music: Coming soon
🎧 Tune in for a conversation that will awaken your senses, uplift your spirit, and inspire you to tap into the healing rhythm of your own heart.
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