Go offline with the Player FM app!
172 - How to stop feeling guilty?
Manage episode 304031499 series 2889546
However, there are times where we make it worse for ourselves.
For instance, have you ever experienced a moment when you were so happy; only to notice that your mind started to create guilt thoughts to sabotage your happiness?
In this episode, Nadia shares her guilt-thoughts experience as she travels back home to Montreal, Canada visiting her family.
Listen in to discover the root cause of disempowering guilt thoughts and how you can master the negative feelings in order to allow for perfect bliss and happiness in your life.
193 episodes
Manage episode 304031499 series 2889546
However, there are times where we make it worse for ourselves.
For instance, have you ever experienced a moment when you were so happy; only to notice that your mind started to create guilt thoughts to sabotage your happiness?
In this episode, Nadia shares her guilt-thoughts experience as she travels back home to Montreal, Canada visiting her family.
Listen in to discover the root cause of disempowering guilt thoughts and how you can master the negative feelings in order to allow for perfect bliss and happiness in your life.
193 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.