Our Morning and Evening Routines - And Why You Should Do It Too
Manage episode 497199294 series 2874267
β±οΈ Ready to stop letting your day run you and start showing up with PURPOSE? Join A+K as they pull back the curtain on their own morning and evening routines to help you reclaim control of your mindset, your marriage, and your mood. βπ
What if your sleep, hydration, and even the light in your room are shaping your attitude more than you think? Are you living by design or default?
Resources:
π©ββ€οΈβπβπ¨ Join us at the FINAL EROS everβhappening Sept 12β13 in Nashville! Get in at our EARLY BIRD RATE before 8/11!
https://www.dearyoungmarriedcouple.com/eros
Light Therapy Lamp
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307 episodes