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Five Brutal Truths I Learned After Losing My Brother to Suicide and My Dad to Cancer

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Manage episode 523291049 series 2864799
Content provided by Lance W Essihos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lance W Essihos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I lost my brother to suicide and my dad to cancer only eighteen months apart. Those were the hardest moments of my life and they changed everything. Grief stripped life down to what actually matters and forced me to grow in ways I never expected.

This episode is a raw look at loss, healing, and the hard truths that shape you when life breaks you open. If you’re navigating grief or heavy emotions, this will help you feel less alone.

In this episode you’ll learn:

💔 The truths grief forces you to face

⏳ How loss changes you over time

⚡ Why life moves faster than we think

🗣️ The cost of avoiding important conversations

🤝 Why relationships matter more than anything

🧩 How to cope without numbing the pain

🔥 Why adversity can become a turning point

👉 A powerful reflection on grief, meaning, healing, and the courage it takes to rebuild your life after loss.

🧠 Sponsor: Mindful Meds

Trusted by high performers who want to think clearer, feel calmer, and stay balanced.

Mindful Meds blends plant medicine, functional mushrooms, and natural nootropics into clean, lab tested formulas designed to support clarity, focus, and resilience.

🎁 Get 15 percent off with code ADVERSITY → mindfulmeds.io

WORK WITH ME

Breakthrough Session

A deep emotional reset session for founders and high performers

https://stan.store/lanceessihos/p/mas...

Podcast Guesting for Founders

Grow your visibility, authority, and reach

https://lanceessihos.com/micup

Apply to Work With Me Coaching

For founders and leaders ready for deeper emotional fitness and personal transformation

https://lanceessihos.com/your-apply-link

RESOURCES

Free 5 Minute Power Reset Breathwork

https://lance-essihos-2.kit.com/8ad61...

Mastering Adversity Book

lanceessihos.com/book

More on my work → lanceessihos.com

Stay Connected

Instagram – https://www.instagram.com/lance.essihos

Podcast – https://feeds.captivate.fm/universityofadversity

Facebook – https://www.facebook.com/universityofadversity

LinkedIn – https://www.linkedin.com/in/lance-w-essihos

Email – [email protected]

  continue reading

464 episodes

Artwork
iconShare
 
Manage episode 523291049 series 2864799
Content provided by Lance W Essihos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lance W Essihos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I lost my brother to suicide and my dad to cancer only eighteen months apart. Those were the hardest moments of my life and they changed everything. Grief stripped life down to what actually matters and forced me to grow in ways I never expected.

This episode is a raw look at loss, healing, and the hard truths that shape you when life breaks you open. If you’re navigating grief or heavy emotions, this will help you feel less alone.

In this episode you’ll learn:

💔 The truths grief forces you to face

⏳ How loss changes you over time

⚡ Why life moves faster than we think

🗣️ The cost of avoiding important conversations

🤝 Why relationships matter more than anything

🧩 How to cope without numbing the pain

🔥 Why adversity can become a turning point

👉 A powerful reflection on grief, meaning, healing, and the courage it takes to rebuild your life after loss.

🧠 Sponsor: Mindful Meds

Trusted by high performers who want to think clearer, feel calmer, and stay balanced.

Mindful Meds blends plant medicine, functional mushrooms, and natural nootropics into clean, lab tested formulas designed to support clarity, focus, and resilience.

🎁 Get 15 percent off with code ADVERSITY → mindfulmeds.io

WORK WITH ME

Breakthrough Session

A deep emotional reset session for founders and high performers

https://stan.store/lanceessihos/p/mas...

Podcast Guesting for Founders

Grow your visibility, authority, and reach

https://lanceessihos.com/micup

Apply to Work With Me Coaching

For founders and leaders ready for deeper emotional fitness and personal transformation

https://lanceessihos.com/your-apply-link

RESOURCES

Free 5 Minute Power Reset Breathwork

https://lance-essihos-2.kit.com/8ad61...

Mastering Adversity Book

lanceessihos.com/book

More on my work → lanceessihos.com

Stay Connected

Instagram – https://www.instagram.com/lance.essihos

Podcast – https://feeds.captivate.fm/universityofadversity

Facebook – https://www.facebook.com/universityofadversity

LinkedIn – https://www.linkedin.com/in/lance-w-essihos

Email – [email protected]

  continue reading

464 episodes

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