In this episode of 'Resilience Unravelled,' Dr. Joe Nieusma, a toxicologist with 37 years of experience, discusses the effects of toxins on the human body. Dr. Joe explains the basics of toxicology, emphasising the principle that 'the dose makes the poison.'

He elaborates on how both external and internal toxins affect health, highlighting issues like oxidative stress and chronic inflammation.

Dr. Joe also shares practical advice on maintaining cellular health through proper diet, hydration, exercise, and sleep. Additionally, he introduces Carbon 60 as a powerful antioxidant and discusses his work in addressing post-fire toxic exposures in Southern California.

00:00 Introduction

00:56 Understanding Toxicology

05:26 External Toxins: Voluntary and Involuntary Risks

08:08 Internal Toxins and Autoimmunity

12:56 Improving Cellular Health

14:39 The Role of Antioxidants and Carbon 60

19:44 Oxidative Stress and Aging

20:20 Product Formulations and Benefits

21:15 Personal Experiences and Testimonials

26:33 Inflammation and Its Impacts

29:38 Pharmaceuticals vs. Natural Alternatives

32:02 Practical Health Tips

35:20 Product Recommendations and Contact Information

37:17 Concluding Remarks

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