323 - Job Therapy - Tessa West (rebroadcast) You Are Not So Smart podcast

Content provided by You Are Not So Smart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Are Not So Smart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You Are Not So Smart »
323 - Job Therapy - Tessa West (rebroadcast)

1d ago 55:06

MP3•Episode home

Are you unhappy at your job? Are you starting to consider a change of career because of how your current work makes you feel? Do you know why?

According to our guest in this episode, Dr. Tessa West, a psychologist at NYU, if you are currently contemplating whether you want to do the work that you do everyday you should know that although this feeling is common, psychologists who study this sort of thing have discovered that our narratives for why we feel this way are often just rationalizations and justifications.

In fact, it turns out that the way we psychologically evaluate the jobs we think we might not want to do anymore is nearly identical to how we evaluate romantic relationships we feel like we might no longer want to be a part of. The feelings are usually undeniable, but our explanations for why we feel the way we feel can be wildly inaccurate, and because of that, our resulting behavior can be, let’s say, sub-optimal. We sometimes stay far longer than we should or make knee-jerk decisions we later regret or commit to terrible mistakes that could have been avoided.

David McRaney’s Twitter

YANSS Twitter

Kitted Shop

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

320 episodes

#Psychology #Society #Science #Smart #Health and Well-Being #Neuroscience #Culture #Mental Health #Brain #Business #Mind