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Shifting Habits for Lasting Change with Hilda Fainsod - Ep.334

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Manage episode 497418995 series 2794747
Content provided by Anjel B Hartwell and The Creative Age Consulting Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anjel B Hartwell and The Creative Age Consulting Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the secret to transformation wasn’t speed but consistency? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Hilda Fainsod, executive coach, podcaster, and author Hilda Fiallos, a transformation catalyst who’s helped leaders build sustainable growth and long-term impact. Hilda shares how true transformation starts by shifting everyday habits and tuning into what we practice not just what we say. With 10+ certifications and 20 years in coaching, Hilda breaks down why short-term gains won’t lead to long-term success, and how even a 2-minute gratitude routine can shift your entire day. Whether you’re building a business, changing careers, or rethinking your leadership style, this conversation will help you reset your mindset and commit to practices that last.

What You Will Learn:

Why transformation takes time and can’t be rushed.

How fast-paced habits and urgency culture block true change.

The difference between surface-level goals and deep transformation.

How to identify automatic routines that shape your life.

Why small, consistent actions are more powerful than big, unsustainable ones.

How to create simple habits that align with long-term goals.

What it means to coach yourself through change using micro-promises.

Why support systems like mentors and coaches accelerate transformation.

How to shift identity during a career or life transition.

The importance of investing time or money in your personal growth.

How a two-minute daily gratitude practice can anchor your mindset.

How to build new routines by starting with what already works.

Why defining who you want to become is the first step in transformation.

How self-awareness helps you replace habits that no longer serve you.

Why true transformation is more about what you practice than what you say.

Connect with Hilda Fainsod

Website

Connect with Anjel B. Hartwell

Wickedly Smart Women

Wickedly Smart Women on X

Wickedly Smart Women on Instagram

Wickedly Smart Women Facebook Community

Wickedly Smart Women Store on TeePublic

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

Listener Line (540) 402-0043 Ext. 4343

Email [email protected]

  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 497418995 series 2794747
Content provided by Anjel B Hartwell and The Creative Age Consulting Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anjel B Hartwell and The Creative Age Consulting Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the secret to transformation wasn’t speed but consistency? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Hilda Fainsod, executive coach, podcaster, and author Hilda Fiallos, a transformation catalyst who’s helped leaders build sustainable growth and long-term impact. Hilda shares how true transformation starts by shifting everyday habits and tuning into what we practice not just what we say. With 10+ certifications and 20 years in coaching, Hilda breaks down why short-term gains won’t lead to long-term success, and how even a 2-minute gratitude routine can shift your entire day. Whether you’re building a business, changing careers, or rethinking your leadership style, this conversation will help you reset your mindset and commit to practices that last.

What You Will Learn:

Why transformation takes time and can’t be rushed.

How fast-paced habits and urgency culture block true change.

The difference between surface-level goals and deep transformation.

How to identify automatic routines that shape your life.

Why small, consistent actions are more powerful than big, unsustainable ones.

How to create simple habits that align with long-term goals.

What it means to coach yourself through change using micro-promises.

Why support systems like mentors and coaches accelerate transformation.

How to shift identity during a career or life transition.

The importance of investing time or money in your personal growth.

How a two-minute daily gratitude practice can anchor your mindset.

How to build new routines by starting with what already works.

Why defining who you want to become is the first step in transformation.

How self-awareness helps you replace habits that no longer serve you.

Why true transformation is more about what you practice than what you say.

Connect with Hilda Fainsod

Website

Connect with Anjel B. Hartwell

Wickedly Smart Women

Wickedly Smart Women on X

Wickedly Smart Women on Instagram

Wickedly Smart Women Facebook Community

Wickedly Smart Women Store on TeePublic

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

Listener Line (540) 402-0043 Ext. 4343

Email [email protected]

  continue reading

300 episodes

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