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Embracing New Beginnings: The Art of Starting Over
Manage episode 477119669 series 2671844
Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings.
📖 Try guided meditations for anger & release: Headspace App
🌍 Follow Eve on Instagram: @meditatewitheve
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1388 episodes
Manage episode 477119669 series 2671844
Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings.
📖 Try guided meditations for anger & release: Headspace App
🌍 Follow Eve on Instagram: @meditatewitheve
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1388 episodes
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