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Change Your Inner Voice, Change Your Life
Manage episode 502507181 series 2671844
That voice in your head? It’s not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1515 episodes
Manage episode 502507181 series 2671844
That voice in your head? It’s not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1515 episodes
All episodes
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