334 // How To STOP Procrastinating (how to finally take action)
Manage episode 509947444 series 2584019
If you’ve ever asked yourself, “Why do I keep putting things off when I know they’d move me forward?” this episode will change how you see procrastination forever.
Procrastination isn’t laziness. It’s not a time issue. It’s a nervous system issue. It’s the subconscious keeping you safe in the familiar, even when the familiar is holding you back.
We’re diving into:
- The psychology of procrastination and why your brain resists action
- How fear of failure (and fear of success) both fuel procrastination
- The nervous system connection that makes you freeze instead of follow through
- Tangible steps to break the cycle and finally take consistent action
This isn’t about “getting motivated.” It’s about rewiring your identity and capacity so procrastination stops running the show.
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336 episodes