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Content provided by Stephanie Lyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Lyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Putting Yourself Back on the List

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Manage episode 505169463 series 2549983
Content provided by Stephanie Lyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Lyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The importance of making yourself a priority is true at any age and stage of life, but in midlife it gets even harder and even more necessary. Today, Stephanie will talk about how juggling kids, work, aging parents, relationships, and all the other responsibilities can make it easy to slip to the bottom of your own list. But this is also the season when your energy, health, and sense of self matter most.

If you keep putting yourself last, everything else eventually suffers too. Stephanie will share how she’s had to put herself first in her own life, along with ways you can start doing the same. No matter how different our lives may look, filling your own cup starts with slowing down and making yourself the priority even if it’s just for 5 minutes a day.

For more information visit her at www.StephanieLynLifeCoaching.com

YouTube: https://www.youtube.com/c/StephanieLynCoaching

Instagram: https://www.instagram.com/stephanielyncoach/

TikTok: https://vm.tiktok.com/ZMeg1m9pu/

Facebook: https://www.facebook.com/stephanielyncoaching

Thank you for your love and support!

Stephanie

  continue reading

192 episodes

Artwork
iconShare
 
Manage episode 505169463 series 2549983
Content provided by Stephanie Lyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Lyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The importance of making yourself a priority is true at any age and stage of life, but in midlife it gets even harder and even more necessary. Today, Stephanie will talk about how juggling kids, work, aging parents, relationships, and all the other responsibilities can make it easy to slip to the bottom of your own list. But this is also the season when your energy, health, and sense of self matter most.

If you keep putting yourself last, everything else eventually suffers too. Stephanie will share how she’s had to put herself first in her own life, along with ways you can start doing the same. No matter how different our lives may look, filling your own cup starts with slowing down and making yourself the priority even if it’s just for 5 minutes a day.

For more information visit her at www.StephanieLynLifeCoaching.com

YouTube: https://www.youtube.com/c/StephanieLynCoaching

Instagram: https://www.instagram.com/stephanielyncoach/

TikTok: https://vm.tiktok.com/ZMeg1m9pu/

Facebook: https://www.facebook.com/stephanielyncoaching

Thank you for your love and support!

Stephanie

  continue reading

192 episodes

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