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348. Happiness Isn't a 10/10 Every Day β Here's What It Really Is
Manage episode 480911482 series 2535486
I've been thinking a lot lately about what really makes us happy. And spoiler alert: it's not about chasing a perfect 10/10 every single day.
In this episode, I've got the fellas in the studio with me, and we're diving deep into the real meaning of happiness β and how you can create it for yourself starting right now. We're unpacking the myths we've been sold about what happiness should look like, why "being present" isn't just a buzzword, and how giving (even when you feel like you don't have much) can unlock a level of joy you didn't expect.
In this conversation, I'm sharing: π Why presence is the foundation of happiness π The power of giving β no matter what you have to give π How taking an honest audit of your life can show you what really matters π Why chasing "ecstatic highs" leaves you feeling empty π How to stop defining happiness by someone else's standards π A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you
Whether you're in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what's real.
π§ Give it a listen β and let me know what you think happiness really is.
π If this conversation resonates with you, do me a favor: share it with someone who needs it. π Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms.
Until next time β be blessed. Peace.
360 episodes
Manage episode 480911482 series 2535486
I've been thinking a lot lately about what really makes us happy. And spoiler alert: it's not about chasing a perfect 10/10 every single day.
In this episode, I've got the fellas in the studio with me, and we're diving deep into the real meaning of happiness β and how you can create it for yourself starting right now. We're unpacking the myths we've been sold about what happiness should look like, why "being present" isn't just a buzzword, and how giving (even when you feel like you don't have much) can unlock a level of joy you didn't expect.
In this conversation, I'm sharing: π Why presence is the foundation of happiness π The power of giving β no matter what you have to give π How taking an honest audit of your life can show you what really matters π Why chasing "ecstatic highs" leaves you feeling empty π How to stop defining happiness by someone else's standards π A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you
Whether you're in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what's real.
π§ Give it a listen β and let me know what you think happiness really is.
π If this conversation resonates with you, do me a favor: share it with someone who needs it. π Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms.
Until next time β be blessed. Peace.
360 episodes
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