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#78 Ryan Carter - Nutritional Know How, Philosophies And Guidance

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Manage episode 444123031 series 2483543
Content provided by Ben Atkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Atkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure?

Ryan Carter is a certified health coach, personal trainer and nutritional therapist.

Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly active on instagram with a huge dedicated following where he shares some of his clinical pearls and nutritional philosophies on how to improve your health and wellbeing.

This conversation was incredibly free flowing, and we dive into a lot of different topics with a very experienced practitioner.

https://www.livevitae.com/about

https://www.instagram.com/livevitae/

https://www.facebook.com/livevitae

https://x.com/livevitaeuk

BIG THANK YOU TO our sponsors at Glycanage!

DISCOUNT: https://glycanage.com/price-and-plans?discount=FUNCTIONALHEALTH

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 444123031 series 2483543
Content provided by Ben Atkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Atkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure?

Ryan Carter is a certified health coach, personal trainer and nutritional therapist.

Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly active on instagram with a huge dedicated following where he shares some of his clinical pearls and nutritional philosophies on how to improve your health and wellbeing.

This conversation was incredibly free flowing, and we dive into a lot of different topics with a very experienced practitioner.

https://www.livevitae.com/about

https://www.instagram.com/livevitae/

https://www.facebook.com/livevitae

https://x.com/livevitaeuk

BIG THANK YOU TO our sponsors at Glycanage!

DISCOUNT: https://glycanage.com/price-and-plans?discount=FUNCTIONALHEALTH

  continue reading

84 episodes

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