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EMC Weekly call 4-8-2025

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Manage episode 498472430 series 2481704
Content provided by focusedmindcoaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by focusedmindcoaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Endurance Mind Coaching Founder, Stu Holliday, talks with athlete, Fraser MacDonald Oulds again, about the mindset shift that has to occur when an athlete gets injured and needs to mentally pivot to rehabbing. As a Sport and Exercise Psychologist, sadly injury is an occupational hazard, but we can help athletes get favourable outcomes, expedited by individuals treating their rehab just like training, cultivating an optimistic mindset, avoiding spiralling into a mentally bad place. In this interview we explore how Fraser will use the Unbreakable Athlete training course to help him get back to competitive racing in a different way to most. The lessons within are universal, wherever you are in your training.

  continue reading

37 episodes

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Manage episode 498472430 series 2481704
Content provided by focusedmindcoaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by focusedmindcoaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Endurance Mind Coaching Founder, Stu Holliday, talks with athlete, Fraser MacDonald Oulds again, about the mindset shift that has to occur when an athlete gets injured and needs to mentally pivot to rehabbing. As a Sport and Exercise Psychologist, sadly injury is an occupational hazard, but we can help athletes get favourable outcomes, expedited by individuals treating their rehab just like training, cultivating an optimistic mindset, avoiding spiralling into a mentally bad place. In this interview we explore how Fraser will use the Unbreakable Athlete training course to help him get back to competitive racing in a different way to most. The lessons within are universal, wherever you are in your training.

  continue reading

37 episodes

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