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151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off

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Manage episode 292817153 series 2413005
Content provided by Ryan DeBell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan DeBell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released.

Visit themovementfix.com/return to download it

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 292817153 series 2413005
Content provided by Ryan DeBell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan DeBell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Jason Brown, MS, CSCS, of BP Training Systems, joins to discuss programming considerations when returning to the gym as gyms open back up and his collaboration with Movement Fix for the free Return to the Gym Training Program we released.

Visit themovementfix.com/return to download it

  continue reading

163 episodes

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