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Episode 335: What Your Immune System Actually Does and How Fermented Foods Support It

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Manage episode 515664706 series 2411407
Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Your immune system doesn't need boosting — it needs balance. Discover how fermented foods help it heal, protect, and thrive.

Your body is brilliant — learn how your immune system remembers, repairs, and responds, and how fermented foods help it shine.

This fall, find out how kefir, yogurt, and cultured veggies strengthen your immune system from the inside out. Your immune system listens to you — your thoughts, your food, your peace. Let's help it thrive with living, healing foods.

Episode link: https://www.culturedfoodlife.com/podcast/episode-335-what-your-immune-system-actually-does-and-how-fermented-foods-support-it/

Link(s) I talked about:

Check out these other links:

MY STARTER CULTURES

STAY CONNECTED

  continue reading

336 episodes

Artwork
iconShare
 
Manage episode 515664706 series 2411407
Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Your immune system doesn't need boosting — it needs balance. Discover how fermented foods help it heal, protect, and thrive.

Your body is brilliant — learn how your immune system remembers, repairs, and responds, and how fermented foods help it shine.

This fall, find out how kefir, yogurt, and cultured veggies strengthen your immune system from the inside out. Your immune system listens to you — your thoughts, your food, your peace. Let's help it thrive with living, healing foods.

Episode link: https://www.culturedfoodlife.com/podcast/episode-335-what-your-immune-system-actually-does-and-how-fermented-foods-support-it/

Link(s) I talked about:

Check out these other links:

MY STARTER CULTURES

STAY CONNECTED

  continue reading

336 episodes

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