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MOTM #642: How I Structure My Week

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Manage episode 456286769 series 2398560
Content provided by Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We’ve made it to the end of 2024, which makes now the perfect time to plan for 2025. I like to plan out the big parts of the year first (which I spoke about on Monday’s episode) and then I get in to planning how I want my weeks to look. I’m a big fan of batching my tasks, especially by energy output, and while this episode was originally recorded almost two years ago, my days largely look the same. I’m a creature of habit, and I like my life that way.

Let’s chat.

(This episode is a re-run. Original release date was January 26, 2023.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

  • Give things away for free
  • Batch based on energy expenditure
  • Radical acceptance of what actually works for you
  • Easy is earned
  • Accepting the trade offs
  • I love my routine
  • Daily and Weekly tasks
  • The benefits of a flexible schedule

Links & Resources For This Episode:

Check out this episode on YouTube!

Sign up for a Discovery Call with me!
Check out my Partners for any and all discounts

Episodes on Batching and Time Management:
MOTM #233: A Day In The Life
MOTM #240: But How Long Will It Actually Take?
MOTM #278: Batch Your Time To Get More Done

Episodes on Money:
MOTM #239: A “Better” Way To Schedule Your Time
MOTM #174: The Light at the End of the Financial Tunnel with Sandi York
MOTM #222: It’s Never Too Late To Start Saving Money With Sandi York

Episodes on Seasonality:
MOTM #349: Living Along With The Seasons With Emilie Reid
MOTM #388: Embracing Seasonality

Check out the transcript for this episode here

Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook

  continue reading

428 episodes

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MOTM #642: How I Structure My Week

Maestro on the Mic

44 subscribers

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Manage episode 456286769 series 2398560
Content provided by Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We’ve made it to the end of 2024, which makes now the perfect time to plan for 2025. I like to plan out the big parts of the year first (which I spoke about on Monday’s episode) and then I get in to planning how I want my weeks to look. I’m a big fan of batching my tasks, especially by energy output, and while this episode was originally recorded almost two years ago, my days largely look the same. I’m a creature of habit, and I like my life that way.

Let’s chat.

(This episode is a re-run. Original release date was January 26, 2023.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

  • Give things away for free
  • Batch based on energy expenditure
  • Radical acceptance of what actually works for you
  • Easy is earned
  • Accepting the trade offs
  • I love my routine
  • Daily and Weekly tasks
  • The benefits of a flexible schedule

Links & Resources For This Episode:

Check out this episode on YouTube!

Sign up for a Discovery Call with me!
Check out my Partners for any and all discounts

Episodes on Batching and Time Management:
MOTM #233: A Day In The Life
MOTM #240: But How Long Will It Actually Take?
MOTM #278: Batch Your Time To Get More Done

Episodes on Money:
MOTM #239: A “Better” Way To Schedule Your Time
MOTM #174: The Light at the End of the Financial Tunnel with Sandi York
MOTM #222: It’s Never Too Late To Start Saving Money With Sandi York

Episodes on Seasonality:
MOTM #349: Living Along With The Seasons With Emilie Reid
MOTM #388: Embracing Seasonality

Check out the transcript for this episode here

Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook

  continue reading

428 episodes

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