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What NASA taught us about bones and why your couch is the real enemy

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Manage episode 510823341 series 2372097
Content provided by AMERICA OUT LOUD PODCAST NETWORK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMERICA OUT LOUD PODCAST NETWORK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Looking 4 Healing Radio with Dr. LeAnn Fritz – Weight-bearing activities like resistance training stimulate bones to grow stronger, essentially bulletproofing you against fractures and osteoporosis down the line. And it’s not just theory: researchers at NASA have studied how quickly bone and muscle waste away without gravity, finding that a sedentary lifestyle here on Earth mimics some of those same...
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1128 episodes

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Manage episode 510823341 series 2372097
Content provided by AMERICA OUT LOUD PODCAST NETWORK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMERICA OUT LOUD PODCAST NETWORK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Looking 4 Healing Radio with Dr. LeAnn Fritz – Weight-bearing activities like resistance training stimulate bones to grow stronger, essentially bulletproofing you against fractures and osteoporosis down the line. And it’s not just theory: researchers at NASA have studied how quickly bone and muscle waste away without gravity, finding that a sedentary lifestyle here on Earth mimics some of those same...
  continue reading

1128 episodes

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