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Letting Go and Allowing In

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Manage episode 495327606 series 2332439
Content provided by Zen Mountain Monastery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Mountain Monastery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Sarah Taisho Sands, Senior Lay Student - ZCNYC - 7/13/25 - See the thought, acknowledge it, let it go. Almost everyone knows this central teaching on how to work with thoughts and ideas we get attached to or distracted by. Taisho looks at the many ways this can show up in our life away from the cushion, and how changing the emphasis from 'let it go' to 'let go of it' can give us a fresh perspective on its meaning. And perhaps most importantly, how letting go is intimately connected to what we can invite in, and the ways that can nurture compassion and break down barriers.
  continue reading

708 episodes

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iconShare
 
Manage episode 495327606 series 2332439
Content provided by Zen Mountain Monastery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Mountain Monastery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Sarah Taisho Sands, Senior Lay Student - ZCNYC - 7/13/25 - See the thought, acknowledge it, let it go. Almost everyone knows this central teaching on how to work with thoughts and ideas we get attached to or distracted by. Taisho looks at the many ways this can show up in our life away from the cushion, and how changing the emphasis from 'let it go' to 'let go of it' can give us a fresh perspective on its meaning. And perhaps most importantly, how letting go is intimately connected to what we can invite in, and the ways that can nurture compassion and break down barriers.
  continue reading

708 episodes

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