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Exercise

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Manage episode 489007806 series 2286451
Content provided by Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast

Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.

Exercise and breastfeeding. What’s the rule? How soon after having a baby can
you get back into your exercise routine? Will this impact breastfeeding at all?
Check in today as Dianne and Abby talk all about exercising after baby and what
to expect. Abby shares some of her own personal experiences about weight loss
too!
If you are a new listener, we would love to hear from you. Please consider leaving
us a review on iTunes or sending us an email with your suggestions and comments
to [email protected]. You can also add your email to our
list and have episodes sent right to your inbox!
Things we talked about:
The neurodiversity course [3:00]
Spotify question [8:00]
Exercise and weight loss [11:00]
You have to feel ready to start an exercise routine [12:14]
Exercise is safe when breastfeeding [18:00]
Abby started Ozympic! [22:57]
Breastfeeding and Ozempic [32:40]
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/049-exercise/
https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-we-found-on-the-
internet/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

  continue reading

458 episodes

Artwork

Exercise

Badass Breastfeeding Podcast

93 subscribers

published

iconShare
 
Manage episode 489007806 series 2286451
Content provided by Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast

Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.

Exercise and breastfeeding. What’s the rule? How soon after having a baby can
you get back into your exercise routine? Will this impact breastfeeding at all?
Check in today as Dianne and Abby talk all about exercising after baby and what
to expect. Abby shares some of her own personal experiences about weight loss
too!
If you are a new listener, we would love to hear from you. Please consider leaving
us a review on iTunes or sending us an email with your suggestions and comments
to [email protected]. You can also add your email to our
list and have episodes sent right to your inbox!
Things we talked about:
The neurodiversity course [3:00]
Spotify question [8:00]
Exercise and weight loss [11:00]
You have to feel ready to start an exercise routine [12:14]
Exercise is safe when breastfeeding [18:00]
Abby started Ozympic! [22:57]
Breastfeeding and Ozempic [32:40]
Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/049-exercise/
https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-we-found-on-the-
internet/
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/
Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:
https://badassbreastfeedingpodcast.com
Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com
Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

  continue reading

458 episodes

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