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The 40 Hour Fast | 10lbs weight loss challenge!

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Manage episode 477043527 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843

I Can't Believe I did this for 40 hours! | The Emma Guns Show


📝 Here's an update for you. My weight loss progress and an unexpected challenge within a challenge - a mega fast!


📰 Please don't attempt to fast until you have consulted a medical professional.


👗 In this video I'm wearing:

Free People Freddie Shirt, £118.


*contains affiliate links.


📧 Contact me:

[email protected]


👓 Read me:

Subscribe to my Substack: https://emmaguns.substack.com/


Follow me:

📱 https://www.instagram.com/emmaguns/

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1029 episodes

Artwork
iconShare
 
Manage episode 477043527 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843

I Can't Believe I did this for 40 hours! | The Emma Guns Show


📝 Here's an update for you. My weight loss progress and an unexpected challenge within a challenge - a mega fast!


📰 Please don't attempt to fast until you have consulted a medical professional.


👗 In this video I'm wearing:

Free People Freddie Shirt, £118.


*contains affiliate links.


📧 Contact me:

[email protected]


👓 Read me:

Subscribe to my Substack: https://emmaguns.substack.com/


Follow me:

📱 https://www.instagram.com/emmaguns/

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1029 episodes

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