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Content provided by Fern Olivia | DJ Ferni and Fern Olivia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fern Olivia | DJ Ferni and Fern Olivia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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50-minute Restore Inner Peace Yin Yoga Practice with Fern Olivia, founder of Thyroid Yoga®

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Manage episode 389618969 series 2133836
Content provided by Fern Olivia | DJ Ferni and Fern Olivia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fern Olivia | DJ Ferni and Fern Olivia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This 50 minute restorative and yin yoga class guided by the angelic voice of Fern Olivia (Founder of Thyroid Yoga® www.thyroid.yoga) is part of the Ultimate 8 Yoga Program designed for a balanced, radiant life of joy, health and connection with your soul. Afterwards join Fern Olivia for additional classes and meditations: https://www.thyroid.yoga/products/ultimate8 A very slow, gentle, and easy grounded, nourishing practice that will give you the opportunity to release tension and stress out of your body, connect deeper to your heart, and release pain, shame, tension and any heaviness that you may be holding and carrying within your physical and emotional body. If you loved this class, please comment below and share with someone who it may serve today. You may reach @fernolivia on IG and connect deeper together in Costa Rica on a retreat, teacher training or immersive healing experience. www.fernolivia.com The music you hear here is a 528 Hz Healing Frequency sound journey by our friends at ALUNA Ritual Music, created for DNA Repair and rebalancing and harmonizing the body, mind and soul.
  continue reading

14 episodes

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iconShare
 
Manage episode 389618969 series 2133836
Content provided by Fern Olivia | DJ Ferni and Fern Olivia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fern Olivia | DJ Ferni and Fern Olivia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This 50 minute restorative and yin yoga class guided by the angelic voice of Fern Olivia (Founder of Thyroid Yoga® www.thyroid.yoga) is part of the Ultimate 8 Yoga Program designed for a balanced, radiant life of joy, health and connection with your soul. Afterwards join Fern Olivia for additional classes and meditations: https://www.thyroid.yoga/products/ultimate8 A very slow, gentle, and easy grounded, nourishing practice that will give you the opportunity to release tension and stress out of your body, connect deeper to your heart, and release pain, shame, tension and any heaviness that you may be holding and carrying within your physical and emotional body. If you loved this class, please comment below and share with someone who it may serve today. You may reach @fernolivia on IG and connect deeper together in Costa Rica on a retreat, teacher training or immersive healing experience. www.fernolivia.com The music you hear here is a 528 Hz Healing Frequency sound journey by our friends at ALUNA Ritual Music, created for DNA Repair and rebalancing and harmonizing the body, mind and soul.
  continue reading

14 episodes

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