Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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010 - The Importance of Values - With Su Jardine
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Manage episode 199168212 series 1457595
Content provided by Sensitive Podcast- With Anita & Cecilia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sensitive Podcast- With Anita & Cecilia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Values are of great importance to all of us. Very importantly - it must be recognized that values can be different depending on their context. Business values can be quite different to family values for instance. These should be separated, especially for a highly sensitive person, where self-questioning can present huge challenges and internal conflict. Sometimes physical stress related symptoms can present, and underlying this can be conflicting thoughts where beliefs and values are misaligned. When this occurs within a HSP, this stressful emotional state that occurs as a result can not only impact on the individual, but also their family members. By addressing this conflict, and clearly identifying different values for different situations, expectations can be better met and emotions and thoughts can be better regulated. To find out more about Su Jardine, click here. https://www.sujardine.com.au/
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6 episodes
MP3•Episode home
Manage episode 199168212 series 1457595
Content provided by Sensitive Podcast- With Anita & Cecilia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sensitive Podcast- With Anita & Cecilia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Values are of great importance to all of us. Very importantly - it must be recognized that values can be different depending on their context. Business values can be quite different to family values for instance. These should be separated, especially for a highly sensitive person, where self-questioning can present huge challenges and internal conflict. Sometimes physical stress related symptoms can present, and underlying this can be conflicting thoughts where beliefs and values are misaligned. When this occurs within a HSP, this stressful emotional state that occurs as a result can not only impact on the individual, but also their family members. By addressing this conflict, and clearly identifying different values for different situations, expectations can be better met and emotions and thoughts can be better regulated. To find out more about Su Jardine, click here. https://www.sujardine.com.au/
…
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6 episodes
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