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Episode 47: Reignite Your Life with Allison McCune Davis

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Manage episode 508479649 series 3583844
Content provided by Piper Norwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Piper Norwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Allison McCune Davis returns to explain her book 60 Is a Good Start and the 60‑Day Dare: a practical plan to replace old habits with healthier ones across body (water, protein, movement), brain (mental and emotional habits), and world (purpose and relationships).

She shares simple, actionable tips—carry water, lace up your shoes, set small daily goals—and describes the workbook, planner, and online community that provide accountability and support to make lasting change.

For all of the info on Allison, visit: https://allisonmccunedavis.com/links

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 508479649 series 3583844
Content provided by Piper Norwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Piper Norwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Allison McCune Davis returns to explain her book 60 Is a Good Start and the 60‑Day Dare: a practical plan to replace old habits with healthier ones across body (water, protein, movement), brain (mental and emotional habits), and world (purpose and relationships).

She shares simple, actionable tips—carry water, lace up your shoes, set small daily goals—and describes the workbook, planner, and online community that provide accountability and support to make lasting change.

For all of the info on Allison, visit: https://allisonmccunedavis.com/links

  continue reading

48 episodes

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