When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Self-Coaching weekly challenge: Stop making mountains out of molehills
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Manage episode 453577666 series 3592811
Content provided by Dr. Joe Luciani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Luciani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever notice how silly someone else’s worry seems to you? How many times have you told someone to stop making mountains out of molehills? Unfortunately,// if worry has become your knee-jerk reflexive response to life challenges, then mountain-making is what you do best. People make mountains out of molehills for a variety of psychological, emotional, and social reasons. This often stems from an inability to put issues into perspective, where minor inconveniences are perceived as major crises. And if you struggle with stress and anxiety, you’re probably no stranger to amplifying small problems, making them seem disproportionately ‘mountain’ like.
…
continue reading
237 episodes
MP3•Episode home
Manage episode 453577666 series 3592811
Content provided by Dr. Joe Luciani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Luciani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever notice how silly someone else’s worry seems to you? How many times have you told someone to stop making mountains out of molehills? Unfortunately,// if worry has become your knee-jerk reflexive response to life challenges, then mountain-making is what you do best. People make mountains out of molehills for a variety of psychological, emotional, and social reasons. This often stems from an inability to put issues into perspective, where minor inconveniences are perceived as major crises. And if you struggle with stress and anxiety, you’re probably no stranger to amplifying small problems, making them seem disproportionately ‘mountain’ like.
…
continue reading
237 episodes
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