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5 reasons you may be holding yourself back in life

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Manage episode 433946906 series 3592811
Content provided by Dr. Joe Luciani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Luciani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Feeling stuck? Do you find yourself wrestling with ongoing emotional setbacks no matter how hard you try to find solace? When even the smallest challenges too often trigger fear, negativity, and self-doubt. If you find yourself stumped, scratching your head, and feeling tired of repeating the same old spiral of neurotic overthinking, then it may be time for a psychological reboot. In order to maximize your happiness and minimize your struggles, it’s important to have a clear understanding of what’s holding you back from the solace you seek. In this Self-Coaching episode, I discuss five stumbling blocks that may be keeping you from the life you want—the life you deserve. The simple truth is that if you don’t know what you’re doing that reinforces your habits of insecurity, then, like any habit, nothing is going to change.
  continue reading

228 episodes

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Manage episode 433946906 series 3592811
Content provided by Dr. Joe Luciani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Luciani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Feeling stuck? Do you find yourself wrestling with ongoing emotional setbacks no matter how hard you try to find solace? When even the smallest challenges too often trigger fear, negativity, and self-doubt. If you find yourself stumped, scratching your head, and feeling tired of repeating the same old spiral of neurotic overthinking, then it may be time for a psychological reboot. In order to maximize your happiness and minimize your struggles, it’s important to have a clear understanding of what’s holding you back from the solace you seek. In this Self-Coaching episode, I discuss five stumbling blocks that may be keeping you from the life you want—the life you deserve. The simple truth is that if you don’t know what you’re doing that reinforces your habits of insecurity, then, like any habit, nothing is going to change.
  continue reading

228 episodes

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