The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Your Body is Your Best Life Partner: 7 Keys to a Healthy Relationship with Your Body
Manage episode 461964112 series 2338550
Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dr. Bessel van der Kolk wrote the brilliant book The Body Keeps the Score. Your body holds the story of your life journey and gives you keys to healing. But your body is not limited to the effects of your past. It is still evolving with you as you write the next pages and chapters of your life.
If you have ever looked in a mirror and not like what you've seen, or if you disconnect from your body in order to push through day-to-day, or you disregard your physical self-care, it's time to reconnect and acknowledge your body as your friend - your best friend - traveling this journey with you, experiencing this life alongside you in partnership, learning, evolving, and growing with you.
In this Meditation & Healing Circle, we make our way home to ourselves to reconnect with our bodies in friendship, kindness, love, and partnership and set a course to evolve and grow together, strengthening the relationship along the way.
Listen to this episode to travel through 7 keys to develop a healthy relationship between your conscious body and your physical body.
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Go from Self-Soothing to Self-Love: Uncover 5 Subconscious Beliefs that Hold You Back and keep you looping in patterns of discontent. https://FearFoodFemininePower.com/5Beliefs
418 episodes
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Manage episode 461964112 series 2338550
Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dr. Bessel van der Kolk wrote the brilliant book The Body Keeps the Score. Your body holds the story of your life journey and gives you keys to healing. But your body is not limited to the effects of your past. It is still evolving with you as you write the next pages and chapters of your life.
If you have ever looked in a mirror and not like what you've seen, or if you disconnect from your body in order to push through day-to-day, or you disregard your physical self-care, it's time to reconnect and acknowledge your body as your friend - your best friend - traveling this journey with you, experiencing this life alongside you in partnership, learning, evolving, and growing with you.
In this Meditation & Healing Circle, we make our way home to ourselves to reconnect with our bodies in friendship, kindness, love, and partnership and set a course to evolve and grow together, strengthening the relationship along the way.
Listen to this episode to travel through 7 keys to develop a healthy relationship between your conscious body and your physical body.
You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com
Go from Self-Soothing to Self-Love: Uncover 5 Subconscious Beliefs that Hold You Back and keep you looping in patterns of discontent. https://FearFoodFemininePower.com/5Beliefs
418 episodes
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Similar to Self-Care For The Soul
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
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continue reading
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continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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continue reading
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