How to Heal When Life Falls Apart (and Reclaim Your Power) - Episode 191
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This conversation is medicine.
Meet Hope Firsel -- a certified life and divorce coach, and women’s empowerment guide whose story is one of unimaginable challenges, resilience, and profound personal transformation.
Hope has faced:
- Years of infertility and loss
- A Stage 3 colon cancer diagnosis
- The end of an 18-year marriage
Hope shares how her most painful moments became the doorway to her life’s purpose—and how she now helps other women heal and rebuild from the inside out. Using tools like Rapid Resolution Therapy, Internal Family Systems, and small group coaching, she creates safe spaces for healing and clarity.
In this episode, we talk about:
- How to keep going when you feel like everything’s falling apart
- The magic of Rapid Resolution Therapy + Internal Family Systems
- Co-parenting after divorce (the real stuff)
- Creating new beginnings in midlife
- Why “You’re not broken” might just be your new life mantra
Whether you’re in the middle of a storm or coming out of one, this episode will speak to your soul.
CONNECT WITH HOPE
Website: https://hopefirsel.com/
Instagram: https://www.instagram.com/hopefirsel
Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.
You can also follow Seeking Center on Instagram @theseekingcenter.
Chapters
1. Introduction (00:00:00)
2. How to Heal When Life Falls Apart (and Reclaim Your Power) (00:01:03)
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