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Why You Get Defensive When You Hear “You’ve Hurt My Feelings”
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Manage episode 493190534 series 2093845

Why do we immediately put up walls when someone says ‘You’ve hurt my feelings’?
In this episode of the Secure Marriage Podcast, you’ll discover the psychological reason behind this universal response and learn a simple but powerful reframe that can transform these vulnerable moments into opportunities for deeper intimacy. This insight completely changed how Shannon and I handle hurt feelings—and it will change your marriage too.
311 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 07, 2025 21:10 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 493190534 series 2093845

Why do we immediately put up walls when someone says ‘You’ve hurt my feelings’?
In this episode of the Secure Marriage Podcast, you’ll discover the psychological reason behind this universal response and learn a simple but powerful reframe that can transform these vulnerable moments into opportunities for deeper intimacy. This insight completely changed how Shannon and I handle hurt feelings—and it will change your marriage too.
311 episodes
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