Are wellness trends bad for us?

Second Helpings

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1M ago 46:15

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*This episode has been re-uploaded with better audio*

After a nasty depressive episode, Alice is functional and joined by Maria to discuss a topic that they've been dying to bring up: wellness trends.

From reformer pilates and standing desks to juice cleanses and parasite detoxes, they've tried them all. But are wellness fads really masking a deeper problem, and do they encourage disordered eating?

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@mikwiik is an actress and clinical psychologist from Norway. @aliceflorenceorr is a writer, podcast critic and former charcoal drinker.

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BEAT (UK)

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9 episodes

#Fitness #Mental Health #Alice Florence Orr and Maria Wiik #Alice Florence Orr #Maria Wiik