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97: Exit the Asian Pressure Cycle

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Manage episode 466291797 series 3463463
Content provided by Nicole Tsong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Tsong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you ever experience so much pressure that you feel like you’re going to POP?

That’s likely because you don’t even know what’s causing you to feel so much pressure.

But for Asian-American women, there is more to the pressure than you might realize at first.

Inside this episode, I break down the three-part Asian Pressure Cycle, and the cultural conditioning AAPI women grow up with, which could be squeezing you in ways you don’t even realize.

I also share my controversial take about pressure, which you don’t want to miss!

The TOP Learnings in this episode:

  • The Three Types of Asian Pressure [04:27]
  • Family Pressure in Asian Culture [05:09]
  • Societal "Not Good Enough" Pressure [08:21]
  • The Pressure to Fit In [09:25]
  • Not All Pressure is Bad [12:56]
  • Two-Step Process for Managing Pressure [16:17]

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!

Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret

Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz

Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits

Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504

For full show notes, transcript, and links, visit nicoletsong.com/podcast.

Have a question or topic you’d like Nicole to touch on in a future episode? Email [email protected] to share any thoughts or feedback.

Catch up with Nicole:

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 466291797 series 3463463
Content provided by Nicole Tsong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Tsong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you ever experience so much pressure that you feel like you’re going to POP?

That’s likely because you don’t even know what’s causing you to feel so much pressure.

But for Asian-American women, there is more to the pressure than you might realize at first.

Inside this episode, I break down the three-part Asian Pressure Cycle, and the cultural conditioning AAPI women grow up with, which could be squeezing you in ways you don’t even realize.

I also share my controversial take about pressure, which you don’t want to miss!

The TOP Learnings in this episode:

  • The Three Types of Asian Pressure [04:27]
  • Family Pressure in Asian Culture [05:09]
  • Societal "Not Good Enough" Pressure [08:21]
  • The Pressure to Fit In [09:25]
  • Not All Pressure is Bad [12:56]
  • Two-Step Process for Managing Pressure [16:17]

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!

Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret

Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz

Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits

Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504

For full show notes, transcript, and links, visit nicoletsong.com/podcast.

Have a question or topic you’d like Nicole to touch on in a future episode? Email [email protected] to share any thoughts or feedback.

Catch up with Nicole:

  continue reading

117 episodes

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