122: How To Unlearn Asian Guilt School Of Self-Worth podcast

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School of Self-Worth »
122: How to Unlearn Asian Guilt

2d ago 16:36

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Have you ever asked yourself what it would feel like to live a life without guilt?

I mean, would that be a gamechanger or what?

But guilt, especially Asian guilt, is something that might be haunting you wherever you go.

In today’s episode, I’m going to share a two-step process for how to give up the guilt! I also go over what caused it in the first place, and how to permanently reverse it.

If you’re ready to live a life without guilt holding you back, this episode is for you!

THE TOP LEARNINGS IN THIS EPISODE:

Understanding how guilt drives decision-making and limits self-worth
Recognizing cultural conditioning and guilt tripping in family dynamics
Identifying when you're being guilt tripped versus self-imposed guilt
Gaining clarity on your desired relationships to combat guilt tripping
Learn the two-step process to release guilt
How to reclaim power and self-worth by practicing non-attachment in work and life

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!

ASIAN VISIBILITY SYSTEM: Want to permanently reverse cultural conditioning and step into a life where you feel purposeful and thrive? Grab the Asian Visibility System: go.nicoletsong.com/visible.

Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz: nicoletsong.com/quiz

Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge: go.nicoletsong.com/morning-habits

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For full show notes, transcript, and links, visit nicoletsong.com/podcast.

Have a question or topic you’d like Nicole to touch on in a future episode? Email [email protected] to share any thoughts or feedback.

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