Send us a text

In this eye-opening episode of SAYless doMORE TV, we sit down with Ketan Seth — founder of Intellectual Muscle — as he breaks down his personal transformation, building a fitness empire, dealing with rejection, and even a wild catfish story 👀. From weight loss myths to masculinity, mindset, and what it really means to be a high-value man — Ketan drops nothing but truth.

💎 Whether you’re on a fitness journey, struggling with setbacks, or looking to level up mentally and physically, this episode delivers motivation, vulnerability, and real science-backed gems.

🎯 Timestamps included for quick access!

🎧 All music by @Beatdown.music

📲 Follow us on Instagram & TikTok: @saylessdomoretv

🎙️ Available on all streaming platforms

👇 Don’t forget to like, comment, & subscribe!

📌 Hashtags

🕒 Timestamps – Ketan Seth Interview

2:00 – How Intellectual Muscle started & the meaning behind the name

4:50 – Ketan’s personal transformation while navigating politics in India

11:05 – When the brand launched, taking fitness seriously & being a loner

14:06 – The biggest gym myth (according to Ketan)

16:00 – Why people think they can’t lose weight naturally

17:40 – Ketan drops gems on dieting down the right way

20:20 – Aesthetics vs. Functional fitness: Ketan’s honest opinion

23:40 – Learning to cook, what supplements he takes

24:50 – His training split & eating habits

27:06 – Dating, catfishing & why dating apps don’t always work

30:36 – Ketan’s wild catfish story + why women get catfished more

34:39 – The importance of masculinity today

37:07 – Advice to young men from Ketan Seth

40:44 – Being rejected growing up & how he views it now

41:55 – The most common issues his clients face

43:53 – What a high-value man is NOT

47:17 – What a high-value man IS

49:10 – Blending science & mindset in his coaching style

52:14 – Science-based lifting vs. old-school training + progressive overload

56:35 – His thoughts on motivation & purpose

59:18 – How he deals with setbacks mentally

1:00:22 – A personal story about overcoming a tough setback

1:03:08 – His view on the victim mentality

#KetanSeth #IntellectualMuscle #SAYlessdoMOREtv #FitnessMindset #HighValueMan #CatfishStory #BodyTransformation #ProgressiveOverload #Masculinity #SelfImprovement #GymTalk #WeightLossMyths #BeatdownMusic #TorontoPodcast #StepItUpFootwear