The Olympics are such a great reminder of what humans can achieve as the best of the best, aren’t they? And it really makes you think, what about the rest of us? Dr Marcus Ranney, the founder-CEO of Human Edge, is a longevity physician, passionate about working with people to live healthier for longer. Who could say no to that?

Working with Olympians, cricketers, high performance athletes and leaders who are committed to living better for longer, he breaks it down for us and goes beyond the jargon and Insta trends, on this episode of Say Again. As someone who is himself a long distance runner and about to go on a massive expedition, he’s also walking the talk.

It’s all connected though, isn’t it, so we talk also about chronic stress, mental health, physical health and well-being and why everyone could benefit from a personalised approach to their own healthcare.

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