Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
…
continue reading
Content provided by Aston and Adam Simmonds and Adam Simmonds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aston and Adam Simmonds and Adam Simmonds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Save My Marriage Podcast
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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98. Break Free From Fear & Insecurities to Live A Magical Life with Kady Gummerson
Manage episode 365299390 series 3009193
Content provided by Aston and Adam Simmonds and Adam Simmonds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aston and Adam Simmonds and Adam Simmonds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Worthy Woman Podcast, I have the pleasure of hosting Kady Gummerson, a Holistic Empowerment Coach & Breathwork Coach. Kady specializes in supporting women, particularly those who tend to overthink, in breaking free from doubts, fears, and insecurities that hold them back, enabling them to create the fulfilling and extraordinary lives they truly desire and deserve. She offers various transformative experiences, including her signature group program called Unshakeably Me, personalized one-on-one journeys, online and in-person breathwork sessions, events, and retreats.
During our conversation, Kady and I will explore the topic of liberating oneself from fear and insecurities to embrace a magical life.
Here are some of the key areas we will delve into:
❤️ Discovering that living your best life requires delving deep into personal healing and empowerment before feeling empowered.
❤️ Exploring the contrasting personas of the "Good Girl" and the "Rebel" within women, and how societal conditioning can lead to feelings of shame and resentment.
❤️ Leaning in slowly, emphasizing the importance of taking small steps to find your voice, celebrating personal achievements along the way, and maintaining self-awareness through regular self-reflection.
❤️ Recognizing that breakthroughs often arise from breakdowns, offering the potential for profound personal growth.
❤️ Highlighting the contrasting experiences of women who hold back and silence their voices versus those who confidently express themselves, sometimes facing criticism for being "too much."
❤️ Acknowledging the distinction between simply thinking about something and actively manifesting it through spoken words.
Tune in to yet another empowering episode on any of your preferred podcast streaming platforms. 🎤
I would love to know your biggest takeaways. Please don’t forget to share them with me. ❤️👇
Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/
Free Resources:
Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in
Aston & Adam Simmonds
Instagram (Aston): https://www.instagram.com/aston_simmonds
Instagram (Adam): https://www.instagram.com/adam__simmonds
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68
Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
Watch all episodes on YouTube:
https://www.youtube.com/@astonsimmonds
Support the Show
If this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: ...
136 episodes
Share
Manage episode 365299390 series 3009193
Content provided by Aston and Adam Simmonds and Adam Simmonds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aston and Adam Simmonds and Adam Simmonds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Worthy Woman Podcast, I have the pleasure of hosting Kady Gummerson, a Holistic Empowerment Coach & Breathwork Coach. Kady specializes in supporting women, particularly those who tend to overthink, in breaking free from doubts, fears, and insecurities that hold them back, enabling them to create the fulfilling and extraordinary lives they truly desire and deserve. She offers various transformative experiences, including her signature group program called Unshakeably Me, personalized one-on-one journeys, online and in-person breathwork sessions, events, and retreats.
During our conversation, Kady and I will explore the topic of liberating oneself from fear and insecurities to embrace a magical life.
Here are some of the key areas we will delve into:
❤️ Discovering that living your best life requires delving deep into personal healing and empowerment before feeling empowered.
❤️ Exploring the contrasting personas of the "Good Girl" and the "Rebel" within women, and how societal conditioning can lead to feelings of shame and resentment.
❤️ Leaning in slowly, emphasizing the importance of taking small steps to find your voice, celebrating personal achievements along the way, and maintaining self-awareness through regular self-reflection.
❤️ Recognizing that breakthroughs often arise from breakdowns, offering the potential for profound personal growth.
❤️ Highlighting the contrasting experiences of women who hold back and silence their voices versus those who confidently express themselves, sometimes facing criticism for being "too much."
❤️ Acknowledging the distinction between simply thinking about something and actively manifesting it through spoken words.
Tune in to yet another empowering episode on any of your preferred podcast streaming platforms. 🎤
I would love to know your biggest takeaways. Please don’t forget to share them with me. ❤️👇
Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/
Free Resources:
Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in
Aston & Adam Simmonds
Instagram (Aston): https://www.instagram.com/aston_simmonds
Instagram (Adam): https://www.instagram.com/adam__simmonds
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68
Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
Watch all episodes on YouTube:
https://www.youtube.com/@astonsimmonds
Support the Show
If this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: ...
136 episodes
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Similar to Save My Marriage Podcast
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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