Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
…
continue reading
Content provided by Aston and Adam Simmonds and Adam Simmonds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aston and Adam Simmonds and Adam Simmonds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Save My Marriage Podcast
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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95. Breaking Free From Unworthiness with Bek Antonucci
Manage episode 363425980 series 3009193
Content provided by Aston and Adam Simmonds and Adam Simmonds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aston and Adam Simmonds and Adam Simmonds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What are some powerful ways to break free from unworthiness and discover your true potential? It's time to break free from the shackles that hold us back and step into the fullness of our self-expression. Let’s dive into ways towards embracing your authentic self.
On this episode of the Worthy Woman Podcast, I am joined by Bek Antonucci — an emotional empowerment coach, to talk about Breaking Free From Unworthiness. Bek supports women to not only break through unworthiness but also to break free from shame, activate their unique voice, and unlock the fullness of their self-expression.
Through heartfelt conversations and practical strategies, Bek and I explore the roots of shame and guide you towards releasing its grip on your life. Discover the power of embracing vulnerability, setting boundaries, and cultivating self-awareness to ignite personal transformation.
Here are some of the things we have delved into:
✨Uncaging yourself and prioritizing personal change
✨We all have areas in our lives that we need to work on, although they may manifest differently for each individual, it is perfectly okay and normal.
✨“Shame loves secrets.” As a society, we have normalized hiding our struggles, but in reality, there is a multitude of experiences occurring in our daily lives.
✨Confidence can manifest uniquely for different people. Define what confidence means to you and cultivate it through consistent acts of small, courageous steps. Remember, it takes time.
✨Transformation doesn’t happen overnight and confidence is a capability. It necessitates courage and requires action.
✨Your words hold immense power.
✨What you try to avoid, you inadvertently create, as what receives your attention flourishes.
You can tune in to this episode on your preferred podcast platform. 🎤
I would love to know your biggest takeaway. ❤️👇
Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/
Free Resources:
Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in
Aston & Adam Simmonds
Instagram (Aston): https://www.instagram.com/aston_simmonds
Instagram (Adam): https://www.instagram.com/adam__simmonds
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68
Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
Watch all episodes on YouTube:
https://www.youtube.com/@astonsimmonds
Support the Show
If this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: ...
136 episodes
Share
Manage episode 363425980 series 3009193
Content provided by Aston and Adam Simmonds and Adam Simmonds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aston and Adam Simmonds and Adam Simmonds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What are some powerful ways to break free from unworthiness and discover your true potential? It's time to break free from the shackles that hold us back and step into the fullness of our self-expression. Let’s dive into ways towards embracing your authentic self.
On this episode of the Worthy Woman Podcast, I am joined by Bek Antonucci — an emotional empowerment coach, to talk about Breaking Free From Unworthiness. Bek supports women to not only break through unworthiness but also to break free from shame, activate their unique voice, and unlock the fullness of their self-expression.
Through heartfelt conversations and practical strategies, Bek and I explore the roots of shame and guide you towards releasing its grip on your life. Discover the power of embracing vulnerability, setting boundaries, and cultivating self-awareness to ignite personal transformation.
Here are some of the things we have delved into:
✨Uncaging yourself and prioritizing personal change
✨We all have areas in our lives that we need to work on, although they may manifest differently for each individual, it is perfectly okay and normal.
✨“Shame loves secrets.” As a society, we have normalized hiding our struggles, but in reality, there is a multitude of experiences occurring in our daily lives.
✨Confidence can manifest uniquely for different people. Define what confidence means to you and cultivate it through consistent acts of small, courageous steps. Remember, it takes time.
✨Transformation doesn’t happen overnight and confidence is a capability. It necessitates courage and requires action.
✨Your words hold immense power.
✨What you try to avoid, you inadvertently create, as what receives your attention flourishes.
You can tune in to this episode on your preferred podcast platform. 🎤
I would love to know your biggest takeaway. ❤️👇
Work With Us
Ready to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/
Free Resources:
Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in
Aston & Adam Simmonds
Instagram (Aston): https://www.instagram.com/aston_simmonds
Instagram (Adam): https://www.instagram.com/adam__simmonds
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68
Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860
Watch all episodes on YouTube:
https://www.youtube.com/@astonsimmonds
Support the Show
If this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: ...
136 episodes
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Similar to Save My Marriage Podcast
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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