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259 | Biggest Lessons from 40 Years on Earth

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Manage episode 505469151 series 1756090
Content provided by Ashley Pardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Pardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I'm finally 40! Today I walk through my biggest lessons as I approach this big birthday - which is such a change from 30. So much has happened, and I'm not the same person I was 10 years ago.

I also talk a bit about how birthdays can be hard sometimes, and how we can choose to celebrate in a way that's best for us.

Links:

Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift

Get on the Waitlist for The Intuitive Macros Mentorship

Get on the Waitlist for Total Body Blitz

Follow Ashley on Instagram
Follow Ashley on TikTok

Join Ashley's YouTube Channel

Join Ashley's Newsletter
Ashley's Website

  continue reading

260 episodes

Artwork
iconShare
 
Manage episode 505469151 series 1756090
Content provided by Ashley Pardo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Pardo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I'm finally 40! Today I walk through my biggest lessons as I approach this big birthday - which is such a change from 30. So much has happened, and I'm not the same person I was 10 years ago.

I also talk a bit about how birthdays can be hard sometimes, and how we can choose to celebrate in a way that's best for us.

Links:

Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift

Get on the Waitlist for The Intuitive Macros Mentorship

Get on the Waitlist for Total Body Blitz

Follow Ashley on Instagram
Follow Ashley on TikTok

Join Ashley's YouTube Channel

Join Ashley's Newsletter
Ashley's Website

  continue reading

260 episodes

All episodes

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