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259 | Biggest Lessons from 40 Years on Earth
Manage episode 505469151 series 1756090
I'm finally 40! Today I walk through my biggest lessons as I approach this big birthday - which is such a change from 30. So much has happened, and I'm not the same person I was 10 years ago.
I also talk a bit about how birthdays can be hard sometimes, and how we can choose to celebrate in a way that's best for us.
Links:
Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift
Get on the Waitlist for The Intuitive Macros Mentorship
Get on the Waitlist for Total Body Blitz
Follow Ashley on Instagram
Follow Ashley on TikTok
Join Ashley's YouTube Channel
Join Ashley's Newsletter
Ashley's Website
260 episodes
Manage episode 505469151 series 1756090
I'm finally 40! Today I walk through my biggest lessons as I approach this big birthday - which is such a change from 30. So much has happened, and I'm not the same person I was 10 years ago.
I also talk a bit about how birthdays can be hard sometimes, and how we can choose to celebrate in a way that's best for us.
Links:
Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift
Get on the Waitlist for The Intuitive Macros Mentorship
Get on the Waitlist for Total Body Blitz
Follow Ashley on Instagram
Follow Ashley on TikTok
Join Ashley's YouTube Channel
Join Ashley's Newsletter
Ashley's Website
260 episodes
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