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S 834: Blood Work Demystified: My Guide to What Really Matters and How to Connect Labs to Fitness Transformations

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Manage episode 503961609 series 2600190
Content provided by Sam Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As a follow up to my episode around the 7 reasons lab markers can help get results for your clients in the real world, I wanted to share some of the common misconceptions I see with coaches when it comes to blood chemistry.

These range anywhere from overemphasizing one metric, understanding what's normal vs optimal, and even around glucose and insulin sensitivity.

Topics include:

- Misconceptions Coaches Have About Labs

- 7 Reasons Episode

- Basing Interventions Off of One Metric vs Understanding the Whole Picture

- Metabolism 101

- Iron Considerations

- Normal vs Optimal

- Understanding Biofeedback

- The FNMS Program

- Glucose and Insulin Sensitivity

  continue reading

834 episodes

Artwork
iconShare
 
Manage episode 503961609 series 2600190
Content provided by Sam Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As a follow up to my episode around the 7 reasons lab markers can help get results for your clients in the real world, I wanted to share some of the common misconceptions I see with coaches when it comes to blood chemistry.

These range anywhere from overemphasizing one metric, understanding what's normal vs optimal, and even around glucose and insulin sensitivity.

Topics include:

- Misconceptions Coaches Have About Labs

- 7 Reasons Episode

- Basing Interventions Off of One Metric vs Understanding the Whole Picture

- Metabolism 101

- Iron Considerations

- Normal vs Optimal

- Understanding Biofeedback

- The FNMS Program

- Glucose and Insulin Sensitivity

  continue reading

834 episodes

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