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S 832: Birth Control and Exercise: New Research on Hormonal Contraceptives & Recovery from Training

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Manage episode 502693202 series 2600190
Content provided by Sam Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Does hormonal birth control play role in hindering exercise recovery? In today's episode, we're going to look at a new 2024 study on this very topic with trained individuals which is a big plus. We'll look at the study details, results, and why eliminating hormonal birth control isn't the "overnight success" strategy it may appear to be. Topics include:

- Hormonal Birth Control on Exercise Recovery

- March 2024 Study

- Understanding the Physiological Perspective

- Similar Episodes on This Topic

- Study Details

- Study Results

- No Overnight Success Stories

- FNMS Program

  continue reading

843 episodes

Artwork
iconShare
 
Manage episode 502693202 series 2600190
Content provided by Sam Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Does hormonal birth control play role in hindering exercise recovery? In today's episode, we're going to look at a new 2024 study on this very topic with trained individuals which is a big plus. We'll look at the study details, results, and why eliminating hormonal birth control isn't the "overnight success" strategy it may appear to be. Topics include:

- Hormonal Birth Control on Exercise Recovery

- March 2024 Study

- Understanding the Physiological Perspective

- Similar Episodes on This Topic

- Study Details

- Study Results

- No Overnight Success Stories

- FNMS Program

  continue reading

843 episodes

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