Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by saltygingertalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by saltygingertalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Overcoming Anxiety & Building a Resilient Mindset | Brian Sachetta (Get Out of Your Head®)

1:59:28
 
Share
 

Manage episode 504741308 series 3655015
Content provided by saltygingertalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by saltygingertalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💭 Today on Salty Ginger Talk (Sept 5), we’re joined by Brian Sachetta—author and founder of Get Out of Your Head®.

Brian’s story isn’t one of instant success—it’s one of survival, grit, and rebuilding from the inside out. After battling intense anxiety, burnout, and self-doubt, he learned that “powering through” only goes so far. What truly changed everything was doing the deep inner work no one sees.

Now, through his books and brand, Brian helps others overcome anxiety and depression with practical, mindset-driven strategies that actually work in real life—not just on social media highlight reels.

If you’ve ever struggled with resistance, self-doubt, or setbacks, this episode will give you raw insight and tools to help you push through and build a mindset for lasting success. 🎙️✨

🎧 For more on this, listen to us on Podbean, Spotify, Amazon Music, iHeart Radio, Listen Notes, Player FM, Podchaser, Boomplay, and Apple Podcast.

📲 Follow us on our social media accounts:
TikTok: @saltygingertalk
Facebook: @saltygingertalk
YouTube: @saltygingertalk
X: @saltygingertalk

🌐 Visit us: www.saltygingertalk.com
📰 Subscribe to our newsletter: sgts-newsletter.beehiiv.com/subscribe

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 504741308 series 3655015
Content provided by saltygingertalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by saltygingertalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💭 Today on Salty Ginger Talk (Sept 5), we’re joined by Brian Sachetta—author and founder of Get Out of Your Head®.

Brian’s story isn’t one of instant success—it’s one of survival, grit, and rebuilding from the inside out. After battling intense anxiety, burnout, and self-doubt, he learned that “powering through” only goes so far. What truly changed everything was doing the deep inner work no one sees.

Now, through his books and brand, Brian helps others overcome anxiety and depression with practical, mindset-driven strategies that actually work in real life—not just on social media highlight reels.

If you’ve ever struggled with resistance, self-doubt, or setbacks, this episode will give you raw insight and tools to help you push through and build a mindset for lasting success. 🎙️✨

🎧 For more on this, listen to us on Podbean, Spotify, Amazon Music, iHeart Radio, Listen Notes, Player FM, Podchaser, Boomplay, and Apple Podcast.

📲 Follow us on our social media accounts:
TikTok: @saltygingertalk
Facebook: @saltygingertalk
YouTube: @saltygingertalk
X: @saltygingertalk

🌐 Visit us: www.saltygingertalk.com
📰 Subscribe to our newsletter: sgts-newsletter.beehiiv.com/subscribe

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play