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Ep 133: New 1:1 Coaching Offer! 90 Minute Pillars & Protocol Session
Manage episode 469166170 series 3438120
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Exciting news! I have a new 1:1 offer available to my amazing podcast listeners.
90 minute Pillars & Protocol Session
In this 90 minute deep dive session, I will:
- take an eating and drinking audit to better understand your current health and habits
- go through each of the four pillars to establish where you might be getting stuck and give you practical ways to apply them to your life
- create your personalised eating and drinking protocol so that you can reach your weight loss goals with power and a plan.
This session is perfect for those of you that are self-starters, connect with what I talk about on the podcast, but can't quite get the engine going OR your results have stalled and you're not sure why.
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